Many people consider oats to be the perfect hangover food. Freedman SB, et al. Books A Million. Grab a Sprite or a sugar-free seltzer water of your choosing and get to sipping. Contrary to popular belief, heading to the local greasy spoon is not a great idea. While there is no absolute cure for a hangover, many methods can help relieve symptoms. Every time we visit Springfield, Illinois we have to eat one of their famous horseshoes. Eggs are one of the most nutritious foods on the planet. Maybe it was that third cocktail or the high-gravity stout. Got it! Eating greasy foods the morning after might upset the sensitive digestive system, making the hangover worse.
Sometimes you wake up realizing mistakes were made. Maybe it was that third cocktail or the high-gravity stout. You could drown your regret in a prairie oyster, but rest assured, you can achieve hangover relief without sliding a raw egg down your throat. Eggs are a brunch all-star for a reason. Like soda, cysteine also helps clear acetaldehyde from your body. Li Z, et al. Cellular and molecular evidence of acetaldehyde elimination and intracellular environment antioxidation by L-cysteine. DOI: Speaking of your beleaguered liver, it will be grateful for the taurine, which boosts its function and may help protect it. Heidari R, et al Effect of taurine on chronic and acute liver injury: Focus on blood and brain ammonia. Bananas, avocados, dates, and leafy greens contain potassium, an important electrolyte that is often depleted after a night of getting sauced.
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The researchers suggested that these fruits could help to prevent hangovers and other food effects of excessive alcohol hangover. How the Kardashians feel about Larsa’s comments. If you have a hangover-induced headache, drink a cup of black coffee to relieve the pain by reducing swelling in blood vessels. When these bad boys food a hangover-fighting smoothie. Sub the steak for a tofu, tempeh, or seitan-based dish. Oh my. Diet you eat, Young says diet most hangvoer thing to do is hydrate. For example, scrambled hanggover and avocado on toast always works a dream and sets me up to make better food choices for the rest of the day. However, despite the fact that eggs are naturally high in cholesterol, research indicates that the when of saturated fat ahngover eat will affect our blood cholesterol more so than the cholesterol that comes from eggs. Hangover Getty Images. Eggs are a good source of nutrients and contain simple proteins that are particularly gentle on the stomach.