Top with any herb, such mediterranean cilantro, chives, or oregano. Credit: Jennifer Causey. Salmon and walnuts are both great sources diet omega-3 fatty acids. Drinking Plans. Search in title. Swap out the chickpeas for white beans for diet different twist, or try collards or dinner in place of the kale. Finish plans dish under the broiler to dinner a delicious melted mediterranean crust.
Pair with roasted chicken thighs or as a side for pureed veggie soup. Credit: Full of Plants. You can get surprisingly tender results on the grill too. No nectarines? Outrageous Herbacious Mediterranean Chickpea Salad. Credit: Photo: Alison Miksch. Please accept the terms and privacy statement by checking the box below. Vegetarian keto recipes that taste like pizza? Credit: Damn Delicious. The fresh bread, balsamic chicken, and chickpeas—plus tons of crunchy, high-fiber peppers, zucchini, and tomatoes—will leave you super satisfied. With bulgur, lots of parsley, and an olive oil and lemon dressing, this is pretty much your typical tabbouleh. Already have an account?
While we love fat-free and reduced-fat Greek yogurt, go ahead and use full-fat here for a richer mouth feel and less tang in the sauce. Give the classic Greek salad a slightly heartier twist by throwing the good-for-you ingredients into a tortilla. This might not be a traditional Greek recipe, but the ingredients chicken, olive oil, oregano are a delicious nod to the region and are some of the most versatile Mediterranean diet foods. This sheet pan main is as elegant as it is easy. Mediterranean Mini Frittatas. Yes, please!