Donna Hay kitchen tools, homewares, books and baking mixes. Quick and easy dinner or decadent dessert – recipes for any occasion. Find this and more of Donna’s fresh and light recipes in our latest WelleCo News magazine, free with every order from welleco. Thank you Donna! We might be approaching the end of our summer here in Australia but as far as I’m concerned the produce available at the moment, is at its peak. Late season heirloom tomatoes are abundant. They are everywhere! It’s such a joy to walk to the nearby farmers markets and pick up these gorgeous morsels and We must cook not only to fill our stomachs, but more importantly to fill our hearts and souls. One of my favorite summer zucchini recipes, they’re delicious and easy! Real, healthy food never tasted so good.
This recipe is a win-win-win for me. Get the Dr. It’s such a joy to walk to the nearby farmers markets and pick up these gorgeous morsels and Comfort food, without the guilt? Get your favorite articles delivered right to your inbox! The alkaline diet may still be fairly obscure, but it sounds delish to us. And some bonus benefits for happy, healthy skin, too! Get your favorite articles delivered right to your inbox! Thank you Donna!
So, what is an alkaline diet and how can we incorporate it into our everyday meals? Anything below 7. Alkaline diets are believed to release minerals such as calcium, phosphorus, and magnesium into our bloodstreams. This can make us fatigued or susceptible to illnesses. To be fair, there is little scientific evidence that backs the health benefits of a high-alkaline diet. In spite of that, alkaline foods are among the healthiest plant-based foods that we could eat, while acidic foods include fast and processed foods, meat, and dairy. Make a big batch since cold leftovers make great pita fillings with hummus and extra greens. Serve with a big squeeze of lemon for a refreshing kick.