Tag Archives: 1200

1200 calorie diet meal plan womens magazine

What to Eat: 1 cup sliced magazine diced veggies of choice. Refrigerate dressing separately and add just before serving. Getty Images. Serve 4 ounces steamed shrimp womens 1 baked potato topped plan 3 tablespoons salsa and 1 calorie unsweetened Greek yogurt, plus 3 cups spinach, steamed. Dinner: 1 serving Greek Roasted Fish with Vegetables calories.… Read More »

5 week 1200 calorie diet menu

Refrigerate for up to 3 days or freeze for up to 1 month. Individually wrap leftovers in plastic and refrigerate for up to 3 days or freeze for up to 1 month. Day 7: Breakfast. Daily Totals: 1, calories, 76 g protein, g carbohydrates, 31 g fiber, 51 g fat, 1, mg sodium. One teaspoon… Read More »