When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »
A dietitian has revealed what happens to your body 20 minutes, one hour, one day, one week, one month and one year after ditching sugar. Sugar is in everything – from packaged sauces to fruit juice, bread and even salad dressing, she said. But what happens if you quit sugar? Will you ever get over… Read More »
Last but not the least, in order to lose weight effectively, you should know some basics about the Military diet and mistakes that people make. All this went o until one day when she decided to check out some old pictures and saw a photo of herself when she was really skinny. Then you take… Read More »
On a beach in South Florida, hundreds of miles from home, Lori Dilley Anthony reached a turning point in her life. She’d traveled from Delaware to get help for a nearly 35-year addiction to opioids and other drugs. She’d checked into the same treatment center as her husband, who’d made the trip the month before.… Read More »
Our recipe app is a must-have for plant-based home cooks. As with any lifestyle change, shifting to a plant-based diet can be a shock to your body, and any changes or food intolerances can result in acne on even the clearest skin. Especially for Vegan foods where a recipe or food would typically use animal… Read More »