Tag Archives: caveman

Paleo diet vs caveman

The Paleolithic Paleo diet, also called the “Caveman” or “Stone Age” diet, centers around the idea that if we eat like our ancestors did 10, years ago, we’ll be healthier, lose weight and curb disease. That means foods that can be hunted, fished or gathered: meat, fish, shellfish, poultry, eggs, veggies, roots, fruits and berries.… Read More »