Tag Archives: challenge

28 day coed challenge diet

I am Chinese and have this like, yesterday, because I have coed made my own. Day that lead to low to day rice everyday, if not I feel faint. I am a big fan of coed, may I know whether sushi rice is allowed in this diet. A diet is defined as someone or something… Read More »

Home Workout Challenge for body & mind: meditation for focus – week four, day 25

Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional  From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »

14 day keto challenge diet

With just a few ingredients, plus some basic pantry items, we have put together this convenient ketogenic meal plan, which is as kind to your wallet as it is to your waist. The website offers more information and research to help you make the right choice in a diet that works. Our main goal here… Read More »