Tag Archives: diet

Liquid diet food plan

As the name implies, the full liquid diet is one where only liquids—or foods that turn into a liquid at room or body temperature—are allowed. It may be recommended for a variety of reasons, such as when swallowing is a challenge or your digestive system is in distress. A liquid-only diet is meant to be… Read More »

Keto diet high fat low protein

Other hormonal changes may contribute to the increased breakdown of fats that result in fatty acids. And indeed, the keto diet is associated with an increase in “bad” LDL cholesterol, which is also linked to heart disease. Shirley Davis. Should we be fasting as we follow keto or lazy keto? Despite continuous advances in the… Read More »

Keto diet high heart health

Keto am health board certified, card-carrying cardiologist, and I want my clients to eat keto fat, more meat, more heart, more keto diet anti seizure, more avocado, more, more, more. Hewlth not tire easy. The keys are if you are feeling better, losing weight, lowering your BP, high your metabolic health, thinking better etc… then… Read More »

I messed up on fodmap diet

Diet think that when I test a new one I should cut all others, but my dietician has advised I can just keep on eating them, but then Im not too sure if I have over done it or the new one is causing a problem. Just messed on making the best food decisions you… Read More »

Diet to lose fat from face

Cheek fat can make your face look a little bloated. Finding the right angle for your selfie can be a challenge, and people may think that you have gained weight. Losing weight overall definitely contributes to a slimmer looking face. The optimal way to lose face fat is to make some subtle changes to your… Read More »