Tag Archives: dieting

Should I run while dieting?

Priscila Serff Priscila is a Brazilian-born runner, triathlete and gym rat who is addicted to studio classes. You mentioned eating the right foods. While exercising at a lower intensity will allow you to burn a greater proportion of calories from fat, working out at a higher intensity means that you’re burning more calories overall. I… Read More »

Can i eat pretzels while dieting

Popcorn triumphed over pretzels for a number of reasons, as Joyce Hendley originally reported for EatingWell. Live and active cultures are beneficial for the intestines and immune system. Are Beyond Burgers Actually Healthy? Most Americans don’t get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants. However, pretzels are… Read More »

Is it ok to feel hungry when dieting

Reference: Impact of weight loss achieved through a multidisciplinary hungru on appetite in patients with severe obesity. Hungry, in our low calorie dieting ol have PBFit or any other brand of low calorie peanut butter. While the number on hungy scale moves downward, the brain is secretly sabotaging our efforts. Registration form is for visitors… Read More »

Blood sugar rising while dieting

Even today, with the keto movement in decline, there is still plenty of confusion about the role of stable blood sugars and insulin levels and in weight loss. Many people assume that stable blood sugars will lead to lower insulin levels which will automatically lead to weight loss. Now, more than six hundred people have… Read More »