Tag Archives: fasting

Blake diet includes fasting

You will have the tools to lose body fat whether you choose to work out or not. If you fully follow the steps here, you will avoid these things. I gained most of the weight back and start again the next year at a much better pace. Terms of Service. Show Caption. Then do Keto.… Read More »

Fasting mimicking diet for sibo

What are the proposed benefits of fasting and perhaps, fasting mimicking? How does one feel when they do FMD? What are the benefits of the fasting-mimicking diet FMD? A lot of the research on FMD thus-far has been in mice, not in humans. I think this will be an exciting area of study in the… Read More »