Tag Archives: fasting

Fasting mimicking diet kit

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21 day bone broth diet fasting

Bone broth is enjoying a moment in the limelight, and for good reason. Few beverages have a nutrient profile that stacks up like bone broth. In one study of obese adults, participants lost an average of 12 lbs in eight weeks when fasting days were alternated with days of eating freely [ 6 ]. The… Read More »

5-day fasting mimicking diet

Collection of health news, health articles and useful medical information you can use in everyday life. By Ray Schilling Anti-aging medicine, autoimmune disease, Cancer, Cardiovascular disease, cholesterol, Diabetes, diet, fasting mimicking diet, food, heart attack, High Blood Pressure, Multiple sclerosis, Nutrition, Obesity, Pain, Prevention, stem cells, Stroke, telomeres. In December I heard Dr. Longo speak… Read More »

Can i drink a diet soda while fasting

Intermittent fasting has grown in popularity over the past few years, and many people are jumping on the intermittent fasting train. For those of you who are new to intermittent fasting, I will give a brief overview. Intermittent fasting is a period or time restriction away from food. This also includes exclusion from drinks that… Read More »