Tag Archives: guide

The complete guide to high fat diet

Uh-oh, it looks like your Internet Explorer is out of date. For a better shopping experience, please upgrade now. NOOK Book. Home 1 Books 2. Read an excerpt of this book! Add to Wishlist. Members save with free shipping everyday! See details. Overview Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings… Read More »

Guide to switching to a keto diet

We love receiving stories from people who are using a keto diet to dramatically improve their health. It may even be possible to stay on a ketogenic diet indefinitely. Scientific studies now prove that compared to other diets, low-carb or keto diets diet often more effective guide weight loss, and for improving certain health markers.… Read More »