Tag Archives: high

High blood pressure exercise: The ‘conversational pace test’ that can lower hypertension

The “conversational pace” test “If you can easily carry on a full conversation and perform the activity at the same time, you probably aren’t working hard enough,” said the charity. If you can sing and still maintain the same level of effort, you’re still probably not working hard enough to reap the rewards down the… Read More »

Diabetes symptoms: Four ‘common warning signs’ of high blood sugar – ‘It’s an epidemic’

Diabetes is a very common medical condition, and lots of people may be living their daily lives without even knowing they’re affected. Express.co.uk reveals the most common warning signs of diabetes, according to a doctor. Most diabetes patients have type 2 diabetes, which is where the body struggles to convert sugar into energy. The body… Read More »

Paleo diet and high cholesterol

Metabolic syndrome affects 34 percent of all U. Read on to find out how a Paleo diet can improve lipid markers and help patients with metabolic syndrome. The definition of metabolic syndrome has changed over the years, but today it is generally recognized as a concurrence of at least three of the following five symptoms… Read More »

Keto diet high fat low protein

Other hormonal changes may contribute to the increased breakdown of fats that result in fatty acids. And indeed, the keto diet is associated with an increase in “bad” LDL cholesterol, which is also linked to heart disease. Shirley Davis. Should we be fasting as we follow keto or lazy keto? Despite continuous advances in the… Read More »

Keto diet high heart health

Keto am health board certified, card-carrying cardiologist, and I want my clients to eat keto fat, more meat, more heart, more keto diet anti seizure, more avocado, more, more, more. Hewlth not tire easy. The keys are if you are feeling better, losing weight, lowering your BP, high your metabolic health, thinking better etc… then… Read More »