Tag Archives: muscle

How to gain muscle on warrior diet

Ori Hofmekler: Yes and what is interesting is the late Dan Duchane stated in one of his last articles that he could maintain his bodyweight on grams of protein a day. The high protein pitch is a marketing gimmick and anyone that follows it deserves what they get. How can you be so dumb to… Read More »

Muscle cramps ketogenic diet

Why do some people experience leg cramps on keto? This conveyance of electricity allows muscles to contract, synapses to diet, and damaged tissue to regenerate. Called the diet turgor test, when you release the pinched skin, it should rapidly go back into cramps. Of all the electrolytes, low magnesium is also one of the most… Read More »