A dietitian has revealed what happens to your body 20 minutes, one hour, one day, one week, one month and one year after ditching sugar. Sugar is in everything – from packaged sauces to fruit juice, bread and even salad dressing, she said. But what happens if you quit sugar? Will you ever get over… Read More »
The only thing easier than making these no-bake chocolate oatmeal bars is eating them This peanut butter fudge only needs 4 ingredients and a few minutes to make and is naturally vegan, and gluten-free with paleo option. Includes a video. Yum, yum, yum. I don’t know about you, but I just think that peanut butter… Read More »
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