Tag Archives: smoothie

Flavor Factor Smoothie Sprinkle

This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream,  and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »

Healthy smoothie 5-day diet

Is a seven-day green smoothie challenge the fresh start you need, or is it a raw deal? It’s embarrassing to admit, but nearly 10 years after college, I still eat like a freshman. Pizza is by far its own food group in my diet—I joke about running marathons as an excuse to eat a whole… Read More »