Those who have diabetes, follow a keto or low- carb diet, or experience chronic hangovers may benefit from seeking out a bottle of wine with less sugar. A study found that while wine, beer and spirits each were associated with a lower type 2 diabetes risk, those in the study that drank wine experienced a… Read More »
A dietitian has revealed what happens to your body 20 minutes, one hour, one day, one week, one month and one year after ditching sugar. Sugar is in everything – from packaged sauces to fruit juice, bread and even salad dressing, she said. But what happens if you quit sugar? Will you ever get over… Read More »
Are medical students aware of their anti-obesity bias? The medical assessment appeared to represent a benchmark of successful abstention. You can also have another glass of red wine during the week and an ounce of dark chocolate each day. Cutting sugary beverages and eating whole foods rather than packaged foods makes a big dent in… Read More »
The exact make-up of the natural flavors aren’t known for certain, since the company likes to keep the recipe on the down-low, but past suggestions of ingredients include lime juice, vanilla, caramel, orange oil, lemon oil, nutmeg oil, coriander, neroli, and cinnamon. Yet it’s still filled with artificial sweetener. It’s every bit as good And… Read More »
Monk fruit sweetener can be a bit hard to locate. Please be aware of the following concerning maple syrup. Go for whole food sources of sugar like homemade date paste or syrup, dried fruits, and fruit purees like unsweetened applesauce, and mashed bananas. Listed below are 5 generalizations including some world renown medical doctors names… Read More »