Tag Archives: sugar

Red wine low sugar diet

Those who have diabetes, follow a keto or low- carb diet, or experience chronic hangovers may benefit from seeking out a bottle of wine with less sugar. A study found that while wine, beer and spirits each were associated with a lower type 2 diabetes risk, those in the study that drank wine experienced a… Read More »

Sugar free vs diet soda

The exact make-up of the natural flavors aren’t known for certain, since the company likes to keep the recipe on the down-low, but past suggestions of ingredients include lime juice, vanilla, caramel, orange oil, lemon oil, nutmeg oil, coriander, neroli, and cinnamon. Yet it’s still filled with artificial sweetener. It’s every bit as good And… Read More »

Safest sugar on plant based diet

Monk fruit sweetener can be a bit hard to locate. Please be aware of the following concerning maple syrup. Go for whole food sources of sugar like homemade date paste or syrup, dried fruits, and fruit purees like unsweetened applesauce, and mashed bananas. Listed below are 5 generalizations including some world renown medical doctors names… Read More »