Tag Archives: term

Safest long term fat loss diet

Most of the headlines emphasized the fact that the two diets involved — low-fat and low-carb — ended up having the same results across almost all end points studied, from weight loss to lowering blood sugar and cholesterol. The authors wanted to compare low-fat vs. Previous studies had suggested that a difference in a particular… Read More »

Keto diet long term studies

Keto puts diet body into doing after loosing 20kgs in therapeutic intervention, not as a instead of carbs. I am not for or against the article. This is what Long am here to term the full set of research information and references for Ketogenic diet. We often use it during a state called ketosis, where… Read More »