Tag Archives: things

080: 5 Fun Things

Hi friends! Happy humpday! The Summer Shape Up plan goes out on Friday, so if you’re not on the list, add yourself here! It’s going to be so much fun and the party starts on Tuesday. I can’t wait to get started! For today’s podcast episode, I’m sharing 5 fun things. Some of them have… Read More »

Sweet things to eat on keto diet

My favorite actually keto ti is called The Sweet Chocolate. Vegan In-N-Out Burgers. Sopapillas are fried flatbreads diet tossed in powdered sugar. Julian Eat Primal Thin Crackers. There are some out there that have 0g carbs. Although things chocolate is keto in calories, dark chocolate is relatively healthier because only a small portion of it… Read More »

Things to eat on liquid diet

Healthy Soup Diet Recipes – reboot your health with these soup recipes low in calories and carbs via jeanetteshealth. Vanilla Soy Pudding – enjoy as a snack or for breakfast. Low fiber, low residue, non-dairy. Good for people on soft food diets via jeanetteshealth. Vitamin C Boosting Green Smoothie – this nutritious, easy green smoothie… Read More »

Best things to have on a liquid diet

If so, have a bottle of Ensure or Boost along with meals or make yourself a drink that has to calories, Freuman says. She adds that Ensure and Boost, which deliver about calories per serving, would probably be your first choice if you tolerate them because they are relatively inexpensive, sold everywhere, and nutritious. Liquid… Read More »