Tag Archives: Tried

Have You Tried Box Breathing?

This article was previously published June 29, 2020, and has been updated with new information. Breathing is universal, habitual and nearly always automatic. When you get stressed, your breathing pattern and rate change. This often results in more chest breathing in response to a “fight or flight” situation, a response triggered by the autonomic nervous… Read More »

We Tried the TikTok “Light Blue Nails” Trend on Our Partners

In case you don’t spend every single night and day swiping through TikTok (jk…I don’t TikTok during work hours…), lemme update you on the latest of the fast-moving, probs-gone-tomorrow TikTok trends: the light blue nails question. Basically, people across TikTok are currently asking their partners the very simple, very innocent question of “what color should… Read More »

These Bodybuilders Tried to Replicate Chris Hemsworth’s Thor: Love and Thunder Workout

Chris Hemsworth has been rocking the physique worthy of a Norse god for going on a decade now, but the Australian actor started training harder than ever before ahead of filming Marvel Studios’ superhero sequel Thor: Love and Thunder—and has been proudly showing off his jacked arms on Instagram. Inspired by Hemsworth’s recent bicep gains,… Read More »