Inflammation reduction is an integral pillar of overall health. It goes right along with sleep, exercise, and diet. This question is the obvious place to start when considering an inflammation-reducing diet, such as AIP. What is inflammation? With that said, this diet is not restricted just for those suffering from an autoimmune disease but is… Read More »
Some studies also diabetes that vegans are less likely to be overweight and tend ciet have a lower percentage of body fat, which in turn will reduce the risk of many other diseases. Published Online First: February 6, Abstract The whole of type 2 diabetes is vegxn vegan, especially in older adults. Substitution of red… Read More »
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Cardiovascular Disease the buildup of plaque and gradual clogging of the arteries is statistically the number one killer in the world, with on average 2, Americans dying of cardiovascular disease each day! With mortality rates like that, cardiovascular health is one of the most important body systems to maintain and repair. While progressive clogging of… Read More »
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