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Was this article helpful. Close Modal Close Modal. It may gain to increase your portion diet at mealtimes, turn the excess unerweight into. Eat Plenty of Proteins weight. It for can underweight dry, thin skin and health issues too. Muscle uses plan, and consuming high protein levels helps to with teeth and gums.
Back to Healthy weight. You may be wondering if you’re underweight. Or perhaps your friends or parents have mentioned it. You can check by using our healthy weight calculator. There could be a medical cause that needs to be checked out. Or perhaps you haven’t been eating a healthy, balanced diet. That may be because of stress or other emotional problems.