What soft drinks autimmune protocol diet

By | February 26, 2021

what soft drinks autimmune protocol diet

This post contains affiliate links. Click here to see what that means! That being said, we only promote authors, products, and services that we wholeheartedly stand by! One of the most commonly missed eliminations during the Autoimmune Protocol is, you guessed it… coffee! But why? Well, to start we avoid all seeds during the elimination diet as outlined by Sarah Ballantyne in The Paleo Approach. This is because seeds along with nuts are a common food sensitivity for some folks.

Ready for some fun and flavorful AIP summer drinks? These drinks will help to cool you off during the hot summer without compromising on your AIP diet. Yesterday I was doing some reading for my NTC course. Anyway, I was doing some class reading and came across a fact that I remember from high school biology, that always amazes me This replenishing needs to come through high water content foods like veggies and fruit and through drinking water. Now I love water. Just plain room temp water. I seriously love my water and feel like I can guzzle it and store it up for a while But, as much as I LOVE water, there are some times that you want something that feels a little special… an iced tea, a juice, something sparkling and sweet. So, as the temps heat up outside and then need to cool down with cold beverages gets greater, I thought it would be fun to scour the net looking for some AIP friendly cool drinks to enjoy this summer.

What soft drinks autimmune protocol diet for

In particular, lots of you have been asking whether or not diet soda can be considered paleo. NO, diet soda is not considered paleo. So there you have it. End of the article. Enjoy the rest of your day. I kid, I kid. In this article, we will consider. Remember, the paleo approach to nutrition favors healing your body from the inside out. You want to be consuming the most nutrient-dense foods and avoiding those that contain anti-nutrients and which lead to health problems.

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